Full Teeth Cleaning Guide: At Home and Doctor Visit Directions

posted byMuse Dental GroupNovember 9, 2021

Regular and effective teeth cleaning is the most excellent way to keep your teeth, gums, and mouth healthy. Moreover, to everyday oral hygiene routines, most dentists recommend professional teeth cleaning.

Good cleaning doesn't just keep you healthy but also keeps your mouth fresh, prevents bad breath, and keeps your teeth bright.

Signs that show you may need deep cleaning include gum bleeding, gum receding, and tooth mobility. Deep cleaning, also known as periodontal scaling, is typical, though it has risks.

In this article, we will be discussing the following things:

Why is Teeth Cleaning so important?

There are various reasons why tooth and gum care is so crucial. The bacteria that cause periodontal disease and tooth decay can enter the bloodstream and affect other body parts, including the heart. According to some studies, gum disease and dementia have some connections.

Also, good oral health will help you to keep your teeth healthy until old age. Nowadays, tooth loss is generally accepted as a common side effect of aging. If you can maintain your teeth at an early age, you won't have to adapt to dentures or implants in your old age.

Healthy teeth and gums are prettier than dirty and damaged ones. Regular oral hygiene routines with the proper teeth cleaning tools can help to keep your teeth white and strong, your gums healthy, and your breath fresh.

Brushing regularly

One of the easiest ways to clean your teeth is to brush them regularly. Brushing regularly to your teeth is the most essential and first thing that any dentist recommends. Although, how you polish and hold your toothbrush is also important.

When brushing your teeth, place the toothbrush 45 degrees above the gum line so that the tooth surface and the gum line contact the bristles. Make sure you brush your teeth for at least 2 minutes to clean all of the teeth. After brushing your teeth, wash your tongue and palate to ensure the mouth is free of bacteria, so it doesn't cause bad breath.

Remove plaque

Plaque is the layer that covers the teeth and gums. It is recommended to brush your teeth regularly and adequately.

It is the best way to prevent plaque buildup. Plaque causes tooth decay and periodontal disease . Therefore, it is essential to remove the plaque with fluoride formula toothpaste.

As a common rule, you should brush your teeth twice a day. One of those times should be before going to bed at night. Sleeping with plaque on your teeth can cause plaque to build up. Calcified tooth plaque cannot be removed by regular brushing but must be removed by a dentist.

Brushing for clean teeth

Most dentists suggest brushing your teeth at least twice a day, but if you can brush your teeth after every meal, it would be excellent.

Choose a toothbrush with fine bristles so that it can reach hidden areas and can clean your teeth thoroughly. And don't forget to change your toothbrush after every 3-4 months.

Choosing a toothbrush

Always make sure that your toothbrush fits your mouth. It will be easier to clean your teeth if you do not use a large toothbrush. If you have a small mouth, using a compact head toothbrush can make cleaning your teeth easier.

Some people observe that using an electric toothbrush makes it easier to spend the two minutes of tooth-cleaning recommended by the dentist. Oral-B Vitality toothbrushes ensure thorough cleaning of the teeth and help remove plaque and other dirt.

Choosing a toothpaste

Crest Pro-Health toothpaste is available in many varieties (Clean Mint, Smooth Peppermint, Whitening Powder, and Sensitive & Enamel Shield).

All types of Crest pro-health toothpaste protect the teeth against hypersensitivity. They help to fight against tooth decay, tartar, plaque, gum inflammation, blemishes, and halitosis.

Proper Brushing Technique

You can maximize the effort to clean your teeth by using the most effective brushing techniques. Grasp your toothbrush at an angle of about 45 degrees to the tooth you are brushing. Brush your teeth in the section with a minor stroke. Don't forget to go behind the last teeth on both sides.

Brush the surface of each tooth with a small tooth-sized swipe instead of a large sweep. Teeth cleaning includes cleaning all three sides of the chewing surface: anterior, posterior, and upper.

Floss once a day

Flossing can remove plaque and bacteria between your teeth where your toothbrush can't reach. It also helps prevent bad breath by removing debris and food trapped between the teeth. There is a lack of long-term research showing that dental floss is beneficial, but the ADA recommends it. A reliable source of CDC also states that people should floss.

Most dental floss specialists recommend gently pushing the floss into your gums before joining the sides of your teeth with up and down movements. It is vital to avoid flossing the dental floss up and down between the teeth. It causes pain, bleeding and the plaque cannot be removed effectively.

Difference between deep teeth cleaning and regular teeth cleaning

The mouth is full of plaque and bacteria. Therefore, we recommend brushing and flossing twice a day. Regular inspections and cleaning will help remove plaque that builds up on your teeth every day.

Most of that plaque is near the gum lines that most of us miss when brushing our teeth. Plaque hardens into tartar, which dental hygienists then remove with regular cleaning.

If you don't follow everyday brushing habits or have a genetic predisposition to periodontal disease, you may have signs of gum inflammation. The gums are red and swollen and tend to bleed when touched.

If left untreated, it can cause periodontal disease, infections of the gums and bones that support the teeth, and eventually turns into tooth loss.

Comparing regular tooth cleaning with deep teeth cleaning is almost the same as comparing sun and moon. The target of routine cleaning is preventive maintenance, and the goal of deep tooth cleaning with the help of teeth cleaning tools is to stop the progression of periodontal disease.

Teeth cleaning costs

Many patients are worried about the teeth cleaning cost. Regular cleaning is remarkably cheaper than deep cleaning.

At Muse Dental Group, the staff is trained to assist in cost control. We can explain your treatment options and help you maximize your insurance benefits. In addition, our team can provide information on financing options that will allow you to receive the dental care you need.


Professional teeth cleaning is planed twice a year, but x-rays are usually done once a year. However, depending upon the condition of your teeth, the dentist may perform other tests during your visit. For children, dentists may recommend molar sealants to help prevent tooth decay in hard-to-brush areas.

Regardless, it would help if you had additional steps; it is essential to keep coming back to the dentist for regular teeth cleaning to prevent the problem completely. Understanding what's going on will give you more peace of mind.

For more information and details, contact Muse Dental Group right now!

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